Frequently asked questions

If you can’t find the answer you’re looking for, feel free to reach out—we’re here to help!

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What is We Shut It (WSI)?

We Shut It is a self-care sleep ritual. We’re the first to stamp affirmations directly onto each tape, turning bedtime into a moment of self-love.

Made with soft bamboo fibres and infused with hyaluronic acid, our tapes help you breathe better, sleep deeper, and wake up glowing. We believe good sleep is the real glow-up.

What are the WSI Nighttime Rituals?

Our nighttime rituals are designed to help you slow down, connect with yourself, and set the tone for deep, restorative sleep. Each mouth tape comes stamped with an affirmation — read it to yourself in the mirror, share it with a friend, or make it part of your wind-down with a partner. We share different ways to use affirmations as part of your evening self-care on our Nighttime Rituals page.

Why are there affirmations on the tape?

Your thoughts run your life. So what if you could rewire that? That's why we put affirmations on every single mouth tape. Every night, you read: 'I am enough.' 'I love you.' 'I am lovable.' Over time, it becomes your reality.

Are WSI mouth tapes safe to use?

Yes – our tapes are made with medical-grade, bamboo-based fabric that’s breathable, skin-safe, hypoallergenic, and gentle to remove. No plastic, no harsh adhesives, no drama. Just a secure seal that moves with you while you sleep.

Is it safe to use it every night?

Yes – WSI tapes are designed for daily use. The gentle adhesive and skin-friendly materials are formulated for regular use without irritation & it moisturises whilst you sleep.

Will I look cute using WSI?

Absolutely, and you will look snatched after a good night's sleep.

Are the tapes reusable?

No – for hygiene & health reasons, all tapes (mouth tapes, face tapes & nose strips) are single-use only. 

What are the benefits?

We call it "skincare in disguise." Beyond the glow, shutting your mouth at night unlocks a total body reset:

  • Improved Breathing Efficiency: Filter and humidify every breath. Nasal breathing keeps your throat hydrated and your airflow clean.
  • Better Sleep Quality: Silence the snoring. Switch to deep, uninterrupted rest that actually leaves you feeling restored.
  • Enhanced Oxygenation: Breathe with your diaphragm, not your chest. Boost your blood oxygen levels for a more efficient body.
  • Oral Health Benefits: Goodbye, "desert mouth." Preserve your natural moisture to protect your teeth, gums, and morning breath.
  • Improved Focus and Mental Clarity: Sleep better, think sharper. Optimal oxygenation means waking up with a focused, high-performance brain.
  • Reduced Stress and Anxiety: Flip the switch to relaxation. Nasal breathing lowers cortisol and signals your nervous system to melt into peace.

Learn more here.

How do I put on the WSI tape?

It’s simple:

  1. Clean and dry your lips before bedtime.
  2. Peel the tape from the backing.
  3. Place it gently across your lips, pressing down to seal.
  4. Sleep. Breathe. Glow.
  5. In the morning, peel off gently and admire the results (and the affirmation you wore all night).

Check out our guide here.

How does mouth tape help define my jawline?

When you sleep with your mouth closed, your facial muscles maintain the right positioning throughout the night. This promotes proper jaw alignment and facial muscle tone, which, over time, can contribute to a more defined jawline and reduced clenching of the jaw. 

Still need help?

Still have questions? Our team is here to help you rest easy.